Take two slices of Herman Brot® Lower Carb Bread
Top both slices with cheese, and one side with ham.
Sandwich together and press in a good quality non-stick sandwich toaster for approximately 5 minutes or until browned.
Serve with light green salad and tomato wedges
| Energy |
1545kJ
|
Carbohydrate |
7.1g
|
|
| Protein |
35.2g
|
Sugars |
3.2g
|
|
| Total Fat |
19.1g
|
Dietary Fibre |
1.32g
|
|
| Saturated Fat |
5.4g
|
Sodium |
905mg
|
INGREDIENTS:
- 2 slices Herman Brot® Lower Carb Bread, toasted
- 30g thinly sliced off the bone ham
- 2 slices edam cheese
- Snow peas sprouts
- 3 small halfed cherry tomatoes
- Baby spinach leaves & Rocket
