Tropical Chicken Burger

Ingredients:

• 1/4 small pineapple, peeled, cored, thinly sliced
• 2 x 250g chicken breast fillets
• 1 tablespoon Cajun seasoning
• 1 lebanese cucumber peeled into ribbons
• ¼ cup mint leaves
• 4 HermanBurger Protein Buns
• Soft lettuce leaves

*TIP – use tinned pineapple rings if fresh is not available.

Instructions:

Step 1  – Spray a grill pan or BBQ with olive oil and heat on high. Cook pineapple slices for 2 minutes on each side, or until lightly charred and heated through.  Set aside.

Step 2 – Meanwhile, cut each chicken breast horizontally into 2 thin fillets.  Place fillets on a plate, spray with olive oil and sprinkle with Cajun seasoning.

Step 3 – Cook chicken on grill plate/BBQ for 2-3 minutes each side, or until browned and cooked through.

Step 4 – Lightly toast HermanBurger Protein Buns (if desired) then layer with lettuce, cucumber ribbons, mint leaves, chicken and pineapple.  Serve with side salad or fries.

Nutritional Breakdown: