Burgers High Protein Higher Fibre Low Carb Low GI Low Sugar

Lamb Steak Burgers

Feb 20, 2023

Ingredients (Serves 4):

4 x 100g trim lamb leg steaks
3 large red onions, halved and thinly sliced
1 tablespoon olive oil
Olive oil cooking spray
4 HermanBurger Protein Buns
2 tablespoons low-fat hommus
40g baby spinach leaves
2 tomatoes, sliced
225g can beetroot slices, drained

Instructions:

Step 1: Combine onions and oil in a microwave-safe bowl. Cover and microwave on HIGH (100%) for 3 minutes to soften. Preheat BBQ grill or grill plate to medium-high.

Step 2: Cook onions on grill plate/BBQ for 5 minutes until browned and soft. Cover and keep warm.

Step 3: Spray both sides of lamb steaks with oil. Season. Cook on BBQ/Grill plate for 3 minutes each side. Cover and keep warm.

Step 4: Lightly toast HermanBurger Protein Buns (if desired) and spread with hommus. Then layer with spinach, tomatoes, beetroot, steaks and onion. Serve with side salad or fries.

 

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