ONE SERVE OF HERMAN BROT'S LOWER CARB SOURDOUGH BREAD PROVIDES 33% OF YOUR DAILY RECOMMENDED PROTEIN INTAKE*
\n
Our lower carb Sourdough is one of the lowest carb sourdough breads on the market. With only 5.2g carbs and an incredible 16.9g protein per serve. It's vegan and suitable for people on weight loss programs and low in GI which may make it suitable for people living with Type 2 diabetes.  It's also a good source of fibre and provides 20% of daily recommended fibre intake.*
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Heating instructions. For the whole loaf, we recommend preheating in the oven for 8 minutes at 180â°â or 4 minutes in the fan forced oven.
\n
For separate slices, we recommend toasting.
\n
 *Based on an average adult diet of 8700 kJ.
\n
\n
Orders placed for fresh products are baked fresh Monday and Tuesday. Orders placed after Tuesday will be sent the following week on a Monday; fresh to your door.
\n
 We post to all states; however at the moment we're unable to send to Western Australia. This may change in the future.
ONE SERVE OF HERMAN BROT'S LOWER CARB SOURDOUGH BREAD PROVIDES 33% OF YOUR DAILY RECOMMENDED PROTEIN INTAKE*
\n
Our lower carb Sourdough is one of the lowest carb sourdough breads on the market. With only 5.2g carbs and an incredible 16.9g protein per serve. It's vegan and suitable for people on weight loss programs and low in GI which may make it suitable for people living with Type 2 diabetes. It's also a good source of fibre and provides 20% of daily recommended fibre intake.*
\n
Heating instructions. For the whole loaf, we recommend preheating in the oven for 8 minutes at 180⁰’ or 4 minutes in the fan forced oven.
\n
For separate slices, we recommend toasting.
\n
*Based on an average adult diet of 8700 kJ.
\n
\n
Orders placed for fresh products are baked fresh Monday and Tuesday. Orders placed after Tuesday will be sent the following week on a Monday; fresh to your door.
\n
We post to all states; however at the moment we're unable to send to Western Australia. This may change in the future.
ONE SERVE OF HERMAN BROT'S LOWER CARB SOURDOUGH BREAD PROVIDES 33% OF YOUR DAILY RECOMMENDED PROTEIN INTAKE*
\n
Our lower carb Sourdough is one of the lowest carb sourdough breads on the market. With only 5.2g carbs and an incredible 16.9g protein per serve. It's vegan and suitable for people on weight loss programs and low in GI which may make it suitable for people living with Type 2 diabetes. It's also a good source of fibre and provides 20% of daily recommended fibre intake.*
\n
Heating instructions. For the whole loaf, we recommend preheating in the oven for 8 minutes at 180⁰’ or 4 minutes in the fan forced oven.
\n
For separate slices, we recommend toasting.
\n
*Based on an average adult diet of 8700 kJ.
\n
\n
Orders placed for fresh products are baked fresh Monday and Tuesday. Orders placed after Tuesday will be sent the following week on a Monday; fresh to your door.
\n
We post to all states; however at the moment we're unable to send to Western Australia. This may change in the future.
\n
\n
"},{"id":7846630981857,"title":"Complete Protein Bread","handle":"complete-protein-bread","description":"
ONE SERVE (2 SLICES) OF HERMAN BROT'S COMPLETE PROTEIN BREAD PROVIDES 51% OF YOUR DAILY RECOMMENDED PROTEIN INTAKE*
\n
\n
We are thrilled to announce that our Herman Brot Complete Protein Bread has been awarded the Best High Protein Bread at the 2024 Healthy Food Guide Awards Australia!
This prestigious recognition highlights our commitment to providing healthy, nutritious & delicious options for our customers. We thank you to all our loyal customers for your support.
\n
\n
Made from sprouted seeds, pea protein and hemp protein, this bread utilises non soy based complete proteins to help provide a better balance of amino acids than found in standard wheat breads.
By sprouting the seeds before baking, the nutritional profile of the seeds are increased, making them more easily digestible. Coupled with the addition of the pre-biotic fibre, the advanced recipe combination promotes increased bio availability of all minerals and nutrients.
Many plant-based proteins are inherently rich in prolamins, which can be hard on the gut. Our Complete Protein Bread is enriched with a blend of plant-based enzymes and sprouted seeds to kick start the break down of proteins with the aim to assist digestion and support a healthy digestive function.
\n
\n
Light Wholegrain [very moist and extremely tasty]
\n
500g net weight [11 slices plus 2 crusts]
\n
No artificial colours, flavours or preservatives
\n
Good source of Fibre - one serve provides 19% of daily recommended fibre intake.*
\n
\n
*Based on an average adult diet of 8700 kJ.
\n
\n
Orders placed for fresh products are baked fresh Monday and Tuesday. Orders placed after Tuesday will be sent the following week on a Monday; fresh to your door.
\n
\n
We post to all states; however at the moment we're unable to send to Western Australia. This may change in the future.
\n
\n
","published_at":"2022-09-23T11:57:51+10:00","created_at":"2022-09-23T11:57:50+10:00","vendor":"Herman Brot","type":"Bread","tags":["bread","complete protein bread","hermanbrotbread","lowcarbbread","lowgibread","plantbasedfoods","protein bread","veganbread"],"price":660,"price_min":660,"price_max":660,"available":true,"price_varies":false,"compare_at_price":null,"compare_at_price_min":0,"compare_at_price_max":0,"compare_at_price_varies":false,"variants":[{"id":43335421821153,"title":"Default Title","option1":"Default Title","option2":null,"option3":null,"sku":"19356186000104","requires_shipping":true,"taxable":false,"featured_image":null,"available":true,"name":"Complete Protein Bread","public_title":null,"options":["Default Title"],"price":660,"weight":500,"compare_at_price":null,"inventory_management":"shopify","barcode":"9356186000107","requires_selling_plan":false,"selling_plan_allocations":[]}],"images":["//hermanbrot.com.au/cdn/shop/files/CompleteProteinBread-Award.jpg?v=1726103895","//hermanbrot.com.au/cdn/shop/products/HBProtein-bread.png?v=1713313046","//hermanbrot.com.au/cdn/shop/products/CompleteProteinBread_02.jpg?v=1713313046","//hermanbrot.com.au/cdn/shop/files/HB-CP-IN-Mar24.png?v=1726103909","//hermanbrot.com.au/cdn/shop/files/HB-CP-NIP-Mar24.png?v=1726103909"],"featured_image":"//hermanbrot.com.au/cdn/shop/files/CompleteProteinBread-Award.jpg?v=1726103895","options":["Title"],"media":[{"alt":null,"id":35720792539361,"position":1,"preview_image":{"aspect_ratio":1,"height":2160,"width":2160,"src":"//hermanbrot.com.au/cdn/shop/files/CompleteProteinBread-Award.jpg?v=1726103895"},"aspect_ratio":1,"height":2160,"media_type":"image","src":"//hermanbrot.com.au/cdn/shop/files/CompleteProteinBread-Award.jpg?v=1726103895","width":2160},{"alt":null,"id":31161222103265,"position":2,"preview_image":{"aspect_ratio":1.339,"height":561,"width":751,"src":"//hermanbrot.com.au/cdn/shop/products/HBProtein-bread.png?v=1713313046"},"aspect_ratio":1.339,"height":561,"media_type":"image","src":"//hermanbrot.com.au/cdn/shop/products/HBProtein-bread.png?v=1713313046","width":751},{"alt":null,"id":31346787025121,"position":3,"preview_image":{"aspect_ratio":1,"height":2048,"width":2048,"src":"//hermanbrot.com.au/cdn/shop/products/CompleteProteinBread_02.jpg?v=1713313046"},"aspect_ratio":1,"height":2048,"media_type":"image","src":"//hermanbrot.com.au/cdn/shop/products/CompleteProteinBread_02.jpg?v=1713313046","width":2048},{"alt":null,"id":34568034091233,"position":4,"preview_image":{"aspect_ratio":1.399,"height":591,"width":827,"src":"//hermanbrot.com.au/cdn/shop/files/HB-CP-IN-Mar24.png?v=1726103909"},"aspect_ratio":1.399,"height":591,"media_type":"image","src":"//hermanbrot.com.au/cdn/shop/files/HB-CP-IN-Mar24.png?v=1726103909","width":827},{"alt":null,"id":34568035205345,"position":5,"preview_image":{"aspect_ratio":1.399,"height":591,"width":827,"src":"//hermanbrot.com.au/cdn/shop/files/HB-CP-NIP-Mar24.png?v=1726103909"},"aspect_ratio":1.399,"height":591,"media_type":"image","src":"//hermanbrot.com.au/cdn/shop/files/HB-CP-NIP-Mar24.png?v=1726103909","width":827}],"requires_selling_plan":false,"selling_plan_groups":[],"content":"
ONE SERVE (2 SLICES) OF HERMAN BROT'S COMPLETE PROTEIN BREAD PROVIDES 51% OF YOUR DAILY RECOMMENDED PROTEIN INTAKE*
\n
\n
We are thrilled to announce that our Herman Brot Complete Protein Bread has been awarded the Best High Protein Bread at the 2024 Healthy Food Guide Awards Australia!
This prestigious recognition highlights our commitment to providing healthy, nutritious & delicious options for our customers. We thank you to all our loyal customers for your support.
\n
\n
Made from sprouted seeds, pea protein and hemp protein, this bread utilises non soy based complete proteins to help provide a better balance of amino acids than found in standard wheat breads.
By sprouting the seeds before baking, the nutritional profile of the seeds are increased, making them more easily digestible. Coupled with the addition of the pre-biotic fibre, the advanced recipe combination promotes increased bio availability of all minerals and nutrients.
Many plant-based proteins are inherently rich in prolamins, which can be hard on the gut. Our Complete Protein Bread is enriched with a blend of plant-based enzymes and sprouted seeds to kick start the break down of proteins with the aim to assist digestion and support a healthy digestive function.
\n
\n
Light Wholegrain [very moist and extremely tasty]
\n
500g net weight [11 slices plus 2 crusts]
\n
No artificial colours, flavours or preservatives
\n
Good source of Fibre - one serve provides 19% of daily recommended fibre intake.*
\n
\n
*Based on an average adult diet of 8700 kJ.
\n
\n
Orders placed for fresh products are baked fresh Monday and Tuesday. Orders placed after Tuesday will be sent the following week on a Monday; fresh to your door.
\n
\n
We post to all states; however at the moment we're unable to send to Western Australia. This may change in the future.
ONE SERVE OF HERMAN BROT'S LOWER CARB BREAD PROVIDES 47% OF YOUR DAILY RECOMMENDED PROTEIN INTAKE*
\n
The bread, that Herman Brot director Christian Coenen has coined ’Your recipe for life’, is low carb and boasts only 5.4 grams of carbohydrates per 100g.
As well as having access to such a low carb bread, it may be suitable for Diabetics as it has a GI rating of only 24 and a Glycemic load of 1.
\n
\n
Dark Wholegrain [very moist and extremely tasty]
\n
600g net weight [11 slices plus 2 crusts]
\n
No artificial colours, flavours or preservatives
\n
Good source of Fibre - one serve provides 35% of daily recommended fibre intake.*
\n
\n
*Based on an average adult diet of 8700 kJ.
\n
\n
Orders placed for fresh products are baked fresh Monday and Tuesday. Orders placed after Tuesday will be sent the following week on a Monday; fresh to your door.
\n
\n
We post to all states; however at the moment we're unable to send to Western Australia. This may change in the future.
ONE SERVE OF HERMAN BROT'S LOWER CARB BREAD PROVIDES 47% OF YOUR DAILY RECOMMENDED PROTEIN INTAKE*
\n
The bread, that Herman Brot director Christian Coenen has coined ’Your recipe for life’, is low carb and boasts only 5.4 grams of carbohydrates per 100g.
As well as having access to such a low carb bread, it may be suitable for Diabetics as it has a GI rating of only 24 and a Glycemic load of 1.
\n
\n
Dark Wholegrain [very moist and extremely tasty]
\n
600g net weight [11 slices plus 2 crusts]
\n
No artificial colours, flavours or preservatives
\n
Good source of Fibre - one serve provides 35% of daily recommended fibre intake.*
\n
\n
*Based on an average adult diet of 8700 kJ.
\n
\n
Orders placed for fresh products are baked fresh Monday and Tuesday. Orders placed after Tuesday will be sent the following week on a Monday; fresh to your door.
\n
\n
We post to all states; however at the moment we're unable to send to Western Australia. This may change in the future.
\n
\n"}],"collections":[410374635745],"taxes_included":true}
Skip to content
Unlock FREE Australia wide shipping on orders above $40 If you are in Western Australia, please email us if you're interested in purchasing any of our dry goods.
ONE SERVE OF HERMAN BROT'S LOWER CARB SOURDOUGH BREAD PROVIDES 33% OF YOUR DAILY RECOMMENDED PROTEIN INTAKE*
Our lower carb Sourdough is one of the lowest carb sourdough breads on the market. With only 5.2g carbs and an incredible 16.9g protein per serve. It's vegan and suitable for people on weight loss programs and low in GI which may make it suitable for people living with Type 2 diabetes. It's also a good source of fibre and provides 20% of daily recommended fibre intake.*
Heating instructions. For the whole loaf, we recommend preheating in the oven for 8 minutes at 180⁰’ or 4 minutes in the fan forced oven.
For separate slices, we recommend toasting.
*Based on an average adult diet of 8700 kJ.
Orders placed for fresh products are baked fresh Monday and Tuesday. Orders placed after Tuesday will be sent the following week on a Monday; fresh to your door.
We post to all states; however at the moment we're unable to send to Western Australia. This may change in the future.